Should You Shower in the Morning or at Night?

posted by Todd Robbins -

Do you shower every morning or every night? Or, if you're like me,when you take your weekly shower, is it in the morning or at night?

Apparently, there's actually a CORRECT answer . . . you should be showering at night.

According to dermatologists, it's better for your skin to shower after you've been sweating all day . . . and sleep experts say it also fits in better with your body's natural rhythms, so showering at night will help you sleep better.

And one more thing. According to a new poll, 61% of people say they shower at night, versus 39% who shower in the morning.

(Seventeen)

Photo:  Getty Images

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