This week on the Touchup, Tarryn and Mari sit down with the hilarious and inspiring Anjelah Johnson-Reyes, one of today’s most successful stand-up comedians and actresses.

With six comedy specials and over 6.6M views on her latest YouTube special Say I Won’t, Anjelah opens up about life on stage, staying grounded, and finding gratitude in the chaos. From her early days as a cheerleader for the Oakland Raiders to landing her first acting gig as a recurring extra on the set of Friends to starring in hit shows like Ugly Betty, Superstore, and Curb Your Enthusiasm, she’s done it all — with heart, humor, and lashes that could stop traffic.

We talk about:
😂 How Anjelah built a career in comedy that keeps evolving
💫 Her mental health + gratitude podcast Funjelah
🎭 What it’s really like balancing touring & motherhood
💋 Her glam routine on the road
🌎 Her Family Reunion world tour (150+ shows!)

This episode is equal parts hilarious and heartfelt — a masterclass in gratitude, hustle, and humor from one of the most iconic women in comedy.

Enjoy!

See ya later,

BYE💋

Todays Guest:

@anjelahjohnson

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You pray for change, you genuinely want to do better, and yet… you find yourself stuck in the same old habits. Sound familiar? In today’s episode, we answer a listener’s question about why breaking free from repetitive struggles feels so hard—even when we’re actively seeking God’s help. Whether it’s self-sabotage, toxic relationships, negative self-talk, or cycles of fear and doubt, we’ll unpack the three key reasons why we keep repeating patterns: how our brains crave familiarity, how subconscious beliefs shape our actions, and how spiritual battles keep us stuck.

But here’s the truth: You are not broken. You are not beyond hope. And this cycle doesn’t have to define you. We’ll dive into how Romans 12:2 shows us that real transformation happens through the renewing of our minds, how neuroscience confirms that change is possible, and how the Holy Spirit empowers us beyond sheer willpower. If you’re tired of feeling stuck and want real, lasting change, this episode will give you the tools—and the encouragement—to step into true freedom.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington 

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

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Mike and Kelsey are back to recap the best and worst movies they saw in October. Mike shares why he is worried about his mental state as he has found himself rooting for the villains in movies lately. Kelsey shares what book to movie adaption was a total cringe fest. Mike also shares what scene made him unexpectedly emotional. In the Movie Review, Mike talks about Bugonia starring Emma Stone and Jesse Plemons. It’s about two conspiracy-obsessed men kidnap the CEO of a major company when they become convinced that she's an alien who wants to destroy Earth. Mike talks about why Emma Stone and Jesse Plemons performances were next level, whether it was worth it to see in 35 mm and why he is okay with overhyping this movie.  In the Trailer Park, Mike talks about Send Help starring  Rachel McAdams. She plays an overworked and unappreciated employee belittled by her boss, played by Dylan O’Brien. The feuding co-workers crash-land on a deserted island and have to work together or die trying. Mike talks about each of their biggest movies and resurgences, Sam Rami's signature style and why this wouldn't be a nightmare if it happened to him.

Check out Kelsey on Goodreads HERE

New Episodes Every Monday!

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Email: MovieMikeD@gmail.com

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Morgan gathered the top performing segments from The Bobby Bones Show this week!

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One season is ending and another is beginning! We talk all about Halloween activities and how Morgan’s first big holiday season is kicking off with her boyfriend. Abby shares the latest in her relationship and life updates with her home. They both got a sign from lady bugs… but very different interpretations. Current obsessions and the thing Abby wants to change about herself. 

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When someone asks, “how are you doing?” Do you smile and say “I’m fine”? 

Or do you tell the truth? 

You might have a thousand reasons for holding back your truth in the face of a relatively benign question like “how are you doing?” — some of which may even be justified. But I suppose a better question is: do you know what is true for you? 

Are you in touch with your own truth? 

Are you able to share it with at least one trusted person? 

And have you considered the power and possibility of sharing your truth more broadly? 

This is what I’m exploring in today's episode. No matter how impossible it might seem to tell the truth — no matter who you think it might hurt or what you worry would unravel, the old maxim is right: only really the truth can set you free. 

Watch the Martha Beck + Tim Ferris conversation that was mentioned HERE!

Host: Ally Fallon // @allyfallon // allisonfallon.com

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Feeling “blah”? You’re not alone. Good news, though? This episode is funny! Kat and Amy dive into everything from rage showers (yep, they’re real) to treadmill meltdowns and the odd debate of “zero” vs “oh” when saying numbers. But the real kicker: can swearing actually make you more authentic? Kat breaks down the surprising psychology behind profanity, and why dropping an f-bomb might say more about your honesty than your manners. It’s a messy and unexpectedly insightful ride through emotion, language, and laughter.

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Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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In this episode we have some very exciting news about the future of the podcast and our deal to partner with Netflix! Ray got an email about Netflix wanting us on their platform so we debate if we think this is going to be good for the brand. Also Lunchbox's wife made him attend an all women's meet up at the playground and Ray has an important story but I can't remember what it is referring to as I type this. 

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Rather than bracing for Mercury Retrograde, we invite you to embrace this period (November 9th-29th) as a spiritual refinement process—a chance to clear static from your frequency and let old, outdated narratives dissolve. With three water signs in retrograde (Cancer, Scorpio, Pisces), the universe is gifting us a profound psycho-spiritual cleanse.

Here’s what we cover:

• The Upgrade Invitation: Why you must engage with the Mercury Retrograde for a deep mental and cognitive rewire, rather than recycling confusion.
• Sagittarius Detox: From Nov 9th, Mercury in Sag demands a mental expansion and belief detox. What limiting stories have been running the show unconsciously? (Be mindful of spiritual bypassing or excessive optimism!)
• Scorpio Confrontation: When Mercury slides back into Scorpio on Nov 18th, the game changes. We move from philosophical to embodiment. This is where the rubber meets the road—truth will come to light, and you can't avoid the red flags.
• Psychic Purge: All three water signs are in retrograde, purifying and detoxing our psyche. We are being cleansed of pain and confrontation that doesn't need to quantum leap with us into 2026.
• Deep Truth Telling: Mercury Retrograde in Scorpio penetrates the underworld of your psyche, exposing what has been hidden. This is the time to integrate your shadows and excavate old junk that has been buried.
• Power Dates: A roadmap of crucial days for action, clarity, and receiving luck: Nov 12th (watch your mouth), Nov 17th (lucky day), Nov 20th (psychic day), Nov 22nd (Master Number day), and celebration on Nov 30th.

This November is a pressure cooker—focus internally, clear the static, and trust that your soul is catching up to the mental and psychic upgrade you are receiving.

Additional Resources: 

November Astrology (Part 1): Full Moon inTaurus, Emotional Riptides, & Karmic Truth

November Astrology (Part 2): Venus in Scorpio, Uranus Retrograde, & Jupiter in Cancer 

How to Metabolize Your Energy for Strong Energetic Boundaries

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

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