We're answering two emails that hit close to home for a lot of listeners. First, Sarah, 32, writes in feeling like a stranger to herself after a lifetime of being whoever everyone else needed her to be, and asks how to actually start figuring out who she is. We talk through some real starting points, from noticing what energizes you to practicing choosing for yourself in small ways. Then Mary, 47, shares a vulnerable question about a long, complicated relationship with food and her body, and asks how you know if something is "serious enough" to get help for, even when you're still functioning and showing up for your life. We talk through why the answer to that question might be simpler than she thinks.

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Bobby, Eddie and Brandon fight over the best cover songs of all-time, from country classics and iconic rock remakes to songs they didn’t even realize were covers. After five rounds, they let ChatGPT, Claude and Gemini decide who built the strongest list. Plus, the guys talk through their regret over the huge songs they forgot!

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Raymundo calls out Amy for not making good on something he promised her and another show member. Amy defends herself with the truth. A blind caller shares how an Uber driver left her and her service dog in a dangerous situation with no crosswalk. Would you report the driver? Bobby weighs in and helps her out to make sure she has resources if it ever happens again.  Eddie's salsa has now made it into schools! Bobby got word of how his wife REALLY feels about his salsa business. Does she love it or want him to stop? We find out how he is planning to scale his business.

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Bobby continues his year-by-year countdown through country music in the ’90s with 1996. In this episode, he looks back at Brooks & Dunn making history, Tim McGraw and Faith Hill getting married, Shania Twain’s rise, Martina McBride landing her first No. 1, Deana Carter breaking through with “Strawberry Wine,” LeAnn Rimes arriving with “Blue,” The Chicks setting the stage for what was coming next, and more. Bobby also shares conversations with several of the artists about the songs, careers, and moments that shaped the year, while mixing in the movies, TV, sports, and pop culture that made 1996 unforgettable.

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Bobby talks about two things that have happened to him questioning his love for his home state of Arkansas. Amy shares if she is ready to not be single anymore. Lunchbix thinks his wife has lost her mind. She wants to spend hundreds of dollars for a woman to come and 'read' their house. We talk about the dumbest things we've spent money on. We played a round of Never Gonna Get It where the question is:  About 60% of people "almost never" do this with their smartphones. What is it?

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Ray and Lunchbox would like to apologize for this episode being all over the place with random things. Ray's memory has returned which brought back some more stories from his trip to Las Vegas as he tries to inspire Lunchbox for his upcoming trip for the IHeartFestival! Plus we read some emails because we have been slacking on the emails from Sore Losers Nation. Not sure the paths we went down but it's still a banger. 

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Bobby Bones and Matt Cassel jump into their first Power Rankings of the season!  Bobby is excited to see the Chiefs with their stars playing.  The Bears, Bills, and Ravens were impressive, but does Bobby have a surprise #1?  Who is on Cassel's QB Watch List?  Bobby tries to figure out what happened between the Cowboys and Giants.  Bobby looks forward to Lions/Bills on Thursday night while Matt cautions teams staring down being 0-2.  

Ravens Safety Jaylinn Hawkins drops by after a big win over the Colts with new head coach Jesse Minter.  Matt asks about prepping for teams in Week 1 without much film.  Jaylinn talks about watching Derrick Henry and playing alongside Kyle Hamilton.   As Jaylinn has aged, he explains how the way he plays has matured.  Matt asks about Jaylinn's favorite interception and sack of his career.

Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network 

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It was very out of character, but Amy slammed Bobby over Giving Tuesday. He was shocked by what she said and sounded like a hater. Bobby talks to Listener Sara who was in-studio yesterday with her friend playing Bobby Bones Show Trivia. She rates her trip to Nashville and how Bobby went above and beyond to make her trip unforgettable.

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Bobby answers 10 questions he got on Instagram. He reveals what part of the show is completely different that what listeners imagine, who is the most different off the air and does Bobby ever hold back an opinion because he knows it will be a headline? Bobby talks about taking Baby Billie to the pediatrician and watching Monday night football.

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